mindfulness

Sunflowers

Sowing of Ideas

As i was sowing my seeds i thought about how ideas grow in our minds from a seed to an action . A bit like a sunflower seed grows to a tall strong flower out mind seeds can do the same. Doing things mindfully means often things like this can happen we realise how nature works in a similar way to us. She sows a seed then she nurtures it and lets it grow to a beautiful flower. 

So i was wondering what seeds am I sowing in my mind ... I realised that doing a blog is one of my seeds so I need to sow the seeds and then nurture it and then hopefully watch it grow.

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