M E N T A L W E L L B E I N G
HOLISTIC MEANS THE WHOLE OF THE BODY
So our belief is that if one has a healthy mind one has a healthy body
We will work with you at your pace to help tailor a therapy schedule which will enable you to work through your challenges.
We understand how anxiety, panic attacks and other mental health issues can affect your life. Our founder Jayne has experienced Mental Health challenges and has found ways to cope with the often silent suffering that goes with Mental Health.
We use Holistic therapies as well as Talking Therapy and Cognitive Behaviour Techniques to help our clients overcome their mental health challenges.
We treat everyone in a kind and non judgemental way , we listen, we understand and we help the client move forward in a positive way.
Please contact us to discuss how we can help you.
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