Basildon Meditation with Singing Bowls

Meditation Group next Year.

FEBRUARY 2019.


Guided Meditation at The Place Leisure centre in Pitsea

First Tuesday in each month at 7-30pm

&

First Thursday of each month at 9.30am

Duration of an hour

cost £5 per session

This will be my last post now until after Christmas as I am busy enjoying the holiday season.

I hope everyone has a great Christmas and enjoys themselves. Christmas can be stressful as well so remember those breathing exercises.

Also remember to use the books I gave you to keep your journals going. 

Ill be open again from the 3rd January 2019  and you can book online dont forget.


As you can see I am starting guided meditations next year following a request from one of my clients who said that meditating alone was difficult  and they would like to do it in a group. So I have decided to do a couple of groups . More details next year on the actual meeting as I want to make it special and I will be preparing over the Christmas break.

Ill be using the singing bowls though and other instruments to ensure a relaxing and  uplifting experience.


So all that left is for me to wish you all a Merry Christmas And  A Happy New Year for 2019

May all your dreams come true!

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